Sunday, February 09, 2020

Do it now. Days are less

Preet ran for the decided time and did his 10 min of meditation which he does just after the running. He does this meditation in a park which is adjacent to the School where his son Krish goes. Once he was done with meditation he looked into his watch and it was 7:58 am. A thought penetrated his mind that he could align with his son’s arrival in School and he may see Krish off at the school gate. Waiting for 2-3 minutes, Preet thought of tracing the path where his son comes from daily expecting he would see his son.

To his disappointment he was unable to see Krish. He was calling his wife Kiran to know about Krish but she was not picking the phone. Later almost when he reached at the gate of his housing society, he received call from Kiran. She mentioned she missed waking up on time and Krish was dependent on her to wake up as she was his alarm. So the situation was that Preet could not fulfill the desire of seeing off his son at school which he earlier thought he should do frequently.

He decided to not postpone anything. Do it now or do not repent of not doing. We generally go in the mode of postponing and thinking that we can do it later. That create a baggage in mind in a way that something you think should be done and you are not doing it. If you think a task has to be done, do it immediately or within the next opportunity. Else not doing and thinking to do that you have to do it , will create stress.

To come out of that stress, you need to plan and act for a shorter duration. If a plan has to be created plan it for 1 day and ensure you act upon that. You may want to have a long term goal, but if is better to have short plan and act on immediately. If you start acting upon short tasks and see that being completed, you will get that confidence.

Plan , Act , Plan , Act , Plan. Create shorter plan for a day and execute those smaller tasks, learn from it, repeat the exercise. Life is short. You do not have all the time and if you keep on waiting, you will always be waiting. Do not just wait to be happy. Be happy and content now.

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