9th June. - Rumblings today - Be in your own kingdom

The morning should start well. If you start your morning well, you can spend your day well. It sets the tone for the day. While coming in the shuttle, I read in mobile "Observe the Observer". This is amazing. If you start observing the observer within you, you will be at peace.

Learn about fear. Why do you fear. What do you fear. Can I end fear. Find the nature and structure of fear. If you start seeing the nature of fear, actually fear will start ending. That is the beauty.

If you are in the mid of the day, and you are feeling down, try observing or rather witnessing what are you thinking. Change the gear of the thoughts. Be grateful. Take deep breath.

Why are you worried about the target. Was there any target ? You have done your best in this situation, then why to worry. If you know that you have done to your best, no need to worry. Be positive. See the positive aspects of it. Why should your mind think that you haven't done anything. You have learnt so many things while trying to get the results.

It is never too late. Sometimes it happens that a very very small negative thought or feeling will make the remaining of your day worse. This is actually a chain reaction kind of thing, you wouldn't even know when you have become completely immersed in negativity. The key is to observe and see the negative feelings going in. Fill yourself with gratefulness and positivity. Practicing this will make you do this successfully. I have done it right now and feeling good.

Your big thing might be very small or nothing for someone. That means you should not be worried about anything. Stop thinking and be.

Live like you don't exist. Live like you are two eyeballs floating in space with no brain attached.
Be in your own kingdom.

The last minutes in the office are crucial. As you have started the day in office with confidence and positive energy, you should leave the office in the same mode. If your office time is spent well and no matter what if you are positive, you will be able to spend good time at home too. It was overall a good day in office.