Never say die

Yes, one should have the attitude of "Never Say Die". One should take challenge in his life and work towards overcoming his failures and negative beliefs. It is fun challenging yourself. You will discover a new you within yourself. I started loving this habit of challenging myself. I do challenge myself in small things and see myself succeeding in those challenges. This is helping me in discovering a new me.

Few things which I am consistently doing these days are :

• Doing Suryanamaskar daily. From today I started this in the evening too.
• Practicing Guitar. I want to learn guitar and this time I am not leaving this newly developed hobby.
• Following a proper balanced diet from Fitho. And I will take care of my body. A healthy mind rests on a healthy body.

Few thing which I will start

• Set daily goals for myself. This will help me in having a fire in the belly and have a target for the day.
• Practice Hong Sau daily.
• Wake up at 5 am. This will keep me fresh and healthy.

I am going to sleep now as I have to wake up early in the morning.